The Science Of Nick Kyrgios's Forehand POWER

Published: Aug 27, 2024 Duration: 00:02:46 Category: Sports

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Nick curios forehand power is an exact science many people attribute his success to Natural ability and talent but every player who swings in this certain way that he does whether on purpose or by accident will produce the same effect because like causes must produce like effects and proten Tennis is an exact science and Nick curios forehand technique is no exception I'm going to show you three fundamental things that every Advanced tennis player does and he is no exception the first is the delay of the racket head notice just how long the racket stays in front of the body as the racket does not go past 45° until the ball bounces in order to keep the hips free to run in any direction that he needs to run and to store for energy and momentum the second key component is inverting the racket head which allows the elbow to remain up and on the outside of the body in the most leveraged position and it allows for the racket head to remain in front of the body until it's time to go in order so that the back swing does not leak behind the player because in prot tennis at fast speeds there is no time to have it tail on your ground strokes we can also refer to this as the double lag as the racket head remains in front of the hitting hand until it's time to go and then it goes behind the body as a natural consequence of throwing the bigger muscles first the third thing is the use of The non- Hitting hand notice how it stays on the throat of the racket until the ball bounces this is done to help keep the racket still and in front of the player while the shoulders come back in the preparation phase when it's time to swing instead of neglecting the non- hitting hand notice how it falls level with the shoulders and parallel to the lines in the court helping players to stay on balance and to avoid over rotating when it's time to swing these are just three things that curios does really well on his forehand and every player does this and you can do it too and if you would like to learn the exact science of pro tennis with a full system you can do so with my free online course by clicking the link in my bio in any event use what you've learned to modernize your game ciao

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