Dr. Diffey explains the step challenge for May.

hey everybody Dr Diffy this upcoming month is May in motion which is our Step Challenge I wanted to hop on here encourage everybody to join the challenge with us last year we had a great turnout lots of patients joined us and we're encouraging each other pushing each other to get through the whole month of May this is a great opportunity to get outside get your body moving enjoy that vitamin D from the Sun um to join super simple so all you want to do is download The Stride kick app you want to create a profile and then you're going to want to send a friend request to Johanna MCD she will then add you to a group and then we are off to the races starting May 1st not only is there bragging rights for the finisher top finisher of each group but there's also going to be some cash given away $75 to the winner of each group we hope you join us we're looking forward to having fun once again getting outside moving your body and and I personally am looking forward to seeing who's at the top at the very end