SHOCKING Lizzo Weight Loss | Healthy Lifestyle Journey

so lizo got tired of everybody and their mama talking about her being overweight talking about her being plus-sized talking about her in any which way even though I still don't know what happened with that lawsuit thing that was going on but whatever this ain't about that so she has been going to the gym so she says some people think it's a OIC thing I don't know with a lot of these celebrities it could be I don't know but she dropped the pounds okay she's not down down okay but she has slammed down quite a bit so I just wanted to show here's a gift that someone put up okay and that is how she was looking and let's just put up what she looks like now [Music] so as you can see she did slim down okay um people you know the internet's going to be the internet people going just be mean and rude for no reason um but you did have people that were like oh well she doesn't look that skinny she don't look like she slimm down you could tell clearly from the two things I showed you that she slim down okay so you could really see the difference she's also mentioning how she wants to take a break and all that um I thought she said that a few months ago I don't know maybe I'm tripping but I thought she said about 3 months ago that she was going to do that but you know whatever all right I'm just happy that she is losing the weight I'm not one of those people this is the most that I get into social media drama and do commentary and stuff like that um because I'm not one of those people that make comments on videos I think I've only made about five comments ever on videos you know what I mean maybe six um because I just don't do that you know I just I'll read them but I don't personally make them so this is the most that I do is this channel here um so you ain't going to see me on social media talking crazy because I just don't do that now I'll post pictures of myself but that's about it but any who Okay um but yeah you know you had a lot of people that were talking mess about her or whatnot I'm happy that she slim down you know um not because it's like oh fat people are ugly nothing like that it's more of just the health benefits of it hey I need to lose about 30 lbs okay so there's that you know so I'm not opposed to you know shining the light on myself um but with her I was seeing a lot of negativity and there was this it also reminded me of this YouTuber I used to watch when I was in college I used it mostly for um like a white noise when I was study and when I had to do some research um um her name was glitter lasers um I think that glit Glitter lasers and it was a white lady blonde um she was plus- siiz and whatnot she did a lot of try on hauls and I I liked her voice you know so it was something that I could listen to while I was doing something else too it was her and another lady Deana white um I used to like listening to them and you know I just like their voices you know so I was cool with watching them do their little try- on hauls and their other little videos that they were doing as well um but I was noticing that you have I mean they're all plus- siiz and it was kind of promoting um being okay in your skin whether or not you're extremely unhealthy you know um I mean they weren't 600 lb life but it seemed kind of like oh I mean we should just be okay because the person likes to you know do all this and for me obviously it wasn't affecting me especially during that time I was 127 lbs um but you know during and my head was huge but outside of that you know it was like you know you go and look and you see and people they were more okay like oh well people should just accept me because I'm you know it's like yeah I mean there's nothing wrong with you being overweight you know if you're overweight I mean it just is what it is okay um you know you do you if that's what you want but don't complain when you get health issues now people say oh but skinny people could have them too yes everything depends on your diet and yeah I've seen plenty of skinny people eating those crab boils okay they got the crab legs the muscles the corn you know all that eating chicken wings from Popeyes you getting all this finger looking good food you know doing shots at tequila every week and do all types of stuff you know and then you know I just had some cake the other day and I'm going have me some today but you know having the cakes and all of this and more sugary drinks going to Sugar Factory it's sugar and all of this other stuff and oh but I'm skinny y'all yeah but you're almost pre-diabetic too oh we ain't talking about that okay you know so I see a lot of people eating unhealthy so for me you know the reason why people pick on fat people because it's just easier to do it because like oh well look I can see that you're unhealthy as opposed to you know someone who's Slimmer be like I I don't know like for example right now I'm overweight but right now I'm actually healthier than what I was when I was 127 when I was 127 I was eating I you know I don't want to say I was healthier I'm just late like in terms of physically I was healthier back then because I was moving around but in terms of actual diet I'm healthier now than what I was then if that makes sense because before I was getting a lot of exercise and you know um I never went to a gym that wasn't my thing but I'll take my morning walks okay like if I didn't have to go to class or anything when I was in college I would just go around the campus walk around the campus and then just around the neighborhood area and I'll be out there for about 45 minutes to an hour every day on top of whatever other stuff I had to do so if I had to go to class I'm doing that you know it was every day I was out walking walking okay and that's how I slim down and stayed slim okay but I was eating those o those craft macaroni and cheese um those things you put in the microwave where you got the macaroni and the powdered cheese and then you put it in there and all that oh I used to I used to eat that okay I was eating that I was eating you know the ramen noodles um you know I was having a whole bunch of stuff especially my freshman year cuz I didn't care for that other food that they had um like in the dorm not in the dorm but in the cafeteria ding Hall I didn't really care for that so I had you know I went to the the store so with my meal plan I had like a 7 day but then you got like 50 credits or whatever that was whatever the credits were that's what I had where it was more of a balanced thing as opposed to having more credits way more credits and very little food or very a whole bunch of food um cafeteria food and very little credits you know I had like the one that was in the middle whatever that one was so I went to the store and you know I was getting I was getting beef jerky the rice krispy treats and all that stuff okay and I was eating that stuff on a daily but I was 127 so everyone thought like oh Alex slam she's she's so healthy in all reality not really okay and I was getting yeah I was getting my little Subway sandwiches but then you find out Subway I think up in Italy they found out that Subway sandwiches like the bread is not real bread anyways cuz that's too much sugar um cuz you know this stuff ain't got sugar like that but anyways you know I was having that I was eating Burrito King okay and the Burrito King o chat okay that stuff was good okay I was eating that and then Panda Express I mean so let me tell you okay I was eating a lot of that I used to go cuz I worked at a job I had a job that was right next to a um Dairy Queen so I used to got get their Five Buck lunch I don't know if they still do it but you got a fry Burger drink and a sundae okay I was always getting the peanut butter sunde um and I used to love it I mean I was going there three times out of a week because I was working right like literally right next to the building okay so I was over there you know I I mean I was just okay went to a firehouse now their food was good you have fries and wings but but you see what I'm saying you notice I'm not saying I was eating watermelon and apples and you know strawberries and stuff like that may I'll get like a smoothie you know I would get smoothies and stuff here and there but I wasn't just like eating fruit every day I wasn't also um I wasn't having my vitamins either okay cuz now I have like a whole thing of vitamins about I'm taking every day as much as I can anyway I got to take my other vitamin um but I was I mean now I'm taking like what is it like 15 of them a day or something like that 10 15 vitamins that I'm taking a day um I wasn't doing any of that stuff before I wasn't eating fruit like that like that I wasn't drinking enough water like that I was drinking a lot of tea but not enough just straight up water without any extra sugar or anything like that I was having no white sugar but I look oh I look good girl okay if I can find some pictures um or if I remember I know where they are if I if I remember I'll put them up what I used to look like okay um I want to get down to like 135 though because my head was too big okay I think that'll balance it out but that's what I was doing but now I'm just I don't have as much activity because where I live is just not an active place you have to go to the park you can't walk around the neighborhood cuz everyone they like to have their dogs off the leash and some of these dogs could be aggressive okay so you that's a nogo unless you want to carry around a taser everywhere you go you know so can't do that go only really go to the park you can't go and walk down the street because everyone's going 75 miles an hour in the freaking 50 you know what I mean so you can't really do all of that here this is not a walkable area a place like New York or a college camp is a walkable area this not so much place like Chicago as well as more of a walkable area this not so much you know so but I'm actually in terms of actual health and not physical I'm healthier physically I looked much better you know but I was not eating right now I'm eating right but I'm not physically like moving around as much as I should be but now I'm having more fresh food instead of processed I do my own juicing um I you know have more water tea I'm even making a point to drink more like this right here that's in this cup I don't know if you can see it without it tipping over but you get hardly see it but this this is actually my mushroom coffee that I have um and it's from this one brand that I like um but that's my mushroom coffee and this right here is as you see has a bit of a tint to it this is my fruit infused water um which I tried to do when I was younger but I just was not liking it but this is what I have now and I like it so I put um the reason why it's this color is because it I had strawberries in it let me see uh so I have strawberries um a little bit of Ginger cucumber and lemon and I didn't have any mint cuz my mint went bad I bought it from Whole Foods and it just started going bad quick I mean I'm talking about day two was already going bad I'm like okay maybe I should have froze this but whatever um but yeah you know I say all this to say that you know in terms of lizo I'm happy that she is getting healthier slimming down I'm hoping that she's not just going on OIC like some people are claiming I don't know but I'm happy that she is getting a little healthier because I mean that's all I mean all you have at the end of the day is your health you know no one else is going to be able to take care of it but you okay unless you want to be in the doctor's office cuz they're only there to make sure that your health is quotquot stabilized not treated okay they don't really want to treat you because if you're healthy they can't make M off of you okay so at the end of the day I say all this to say just try to do what you can to try to stay healthy um you know whether and yes for me I need to now get to moving around more okay not just oh I'm eating right yeah but I got to move around more as well okay so that's the main thing and when I eat yeah I'm eating fruits and vegetables but I'm still eating enough of it where I'm not really necessarily at a calorie deficit if you know what I mean cuz I'm having that but I'm also having my juice I'm also having you know whatever else I had that day you know what I mean but yeah so overall I'm happy for her I just say you know do you boo you know try to stay healthy because that's all you're going to have do not be trying to y'all don't be relying on these pharmaceutical companies and all that that's going on okay I mean if you really need it then do it you know but if it's something where it's like oh man I mean if I just don't eat you know a piece of cake every day my diabetes would go go away if you know that that's what it is for you why not just do it I mean but I like that cake but man I got to be on Diabetes medication all the time well you know what I mean it's like certain things you just got to sacrifice okay everything's good in moderation but if you're doing this stuff every day okay all right but let me know what you all think about that video down below hello hello hello I would greatly appreciate if you can actually support my little small business called Latrice limited it is on Latrice limited.com so as you can see right here I actually sell candles and a wide variety of other items as well this is my big forehead okay um but I actually want to show you just a couple of different items that I do sell um this is actually going to be a part of my soap collection that I have as you can see I have a variety of different soaps on here I actually have two pages worth of soaps and um everything is handmade okay natural clean ingredients as well um you can also see right here these are my candles all right they're all handmade everything vanilla sweet roses uh San vanilla vanilla and sweet roses are actually my favorite scents that I do have I also have a few other items on here I'm actually going to go and show you all the bath bombs that I do have as you all can see this eucalyptus and Sage uh Sweet Pea home and so many more and then we're just going to finish off on the gift sets that I have there's a variety of them from like the big ones like this for 45 and then you have some of the smaller ones and you have these itty bitty ones down here that includes essential oil blends definitely shop with your girl definitely help your girl out I would greatly appreciate it this is like my little baby over here okay um I would greatly appre appreciate it and enjoy