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Category: Sports

How alex started his strength and conditioning career foreign [applause] had a passion for strength and conditioning yeah for me it sort of started with swimming um i was actually working as a pool lifeguard at a at a private facility and um there's some really good athletes trading there was a squad... Read more

Category: Sports

Put your head down block out the noise and just do your thing it's easy to sit back and complain about this that and next thing it's easy for me to go you know co road my career would be playing in the nfl and i blah blah blah but instead i was like no whatever i'm just going to put my head down and... Read more