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🔴 Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
Category: Howto & Style
There's a paper published at journal of applied physiology about 3 or 4 months ago i took the article and i said really it's really interesting let's see if there are any flaws in it because he concluded that you couldn't run a sub 2hour marathon unless you're eating carbohydrates at 90 to 120 g per... Read more