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Québec Mega Trail 100 Ultra Marathon
Category: Sports
I was telling nora that i felt like i'm pretty lucky with the weather in general put something there nice [applause] 75 moses the buu moses the [applause] ple oh Read more
London Marathon 2024: Alexander Munyao and Marcel Hug win men’s category
Category: News & Politics
It means a lot and i see many good things is coming in front of me so i'm very confident and i think i will just focus in future events and i'm happy for today oh thank you very much h it was a really really tough race uh to be honest maybe one of the toughest uh tough conditions um my chest didn't... Read more
Aug 6, 2024 Dopey Training #runDisney
Category: People & Blogs
Welcome to august 6 this is my first official training day i went hiking in the morning i tried to run it and then i twisted my foot and i got lost and then i walked home and then i walked to the gym and i did my official 1 and 1 half miles first time running intervals at this gym and i got a personal... Read more
Run Your Fastest 10k with These 7 Workouts
Category: Sports
What are the best workouts that are going to train your body to run its fastest 10k ever i'm a professional runner and earlier this year i r a 10k pb in 32 minutes and 32 seconds and today i'm going to give you seven 10k specific killer workouts that are going to get you 10k race ready this session... Read more