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Learn CHAMPION Mikey Musumeci's Arm-Breaking Arm Bar | Fight Like | Men's Health
Category: Howto & Style
All i have to do is lift up keep his thumb up and i break his arm right here are you okay depends on your definition of okay man we're here in the men's health fitness hub and i'm about to be joined by mikey mumi who is the one championship flyweight submission grappling champion and widely regarded... Read more
Chad Michael Murray Shows Off His Muscle-Building Arm Workout | Train Like | Men's Health
Category: Howto & Style
I love interval sprints why because they're awful so when i'm in the gym and i find something that i really don't like i'll try to make it my favorite thing so right now currently interval sprints in the street when it's really hot out it's my favorite hi i'm chad michael murray and today i'm going... Read more