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Headspace | Meditation | Why meditation is just like riding a bike
Category: Howto & Style
One of the things you'll notice about learning meditation is that there's a lot of repetition. in many ways, it's the same as learning any new skill. if we want to refine things, the only way to do it is by repeating it over and over again. of course after a little while, we might not be quite so dependent... Read more