Category: Nonprofits & Activism
For those of you who don't know abby phillips he goes by the name liverock on twitter and has a huge following there he posts quite a bit on nutrition and so in today's video we're going to take a look at one of his earlier tweets where he says it is impossible to get 1.5 to two times protein per body... Read more
Category: People & Blogs
Here's a grocery all to stay on track during my reverse diet while traveling a few days after my bodybuilding show just landed in la and literally the first stop was the grocery store to get the essentials for the next 5 days while i'm here i'm going to show you everything i got and let you know the... Read more