Einführung Atem-ABC YogaEasy #atemabc #atem #yoga #pranayama #yogaeasy

Published: Sep 03, 2024 Duration: 00:00:35 Category: Education

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hast du dich auch schon mal gefragt wie du eigentlich atmest und welche Rolle die Atmung in deinem Leben spielt ich bin Christin rübesam Chefredakteurin von Yoga easy und freue mich sehr dass wir eine neue Serie zu diesem Thema haben das Atem ABC Atmen ist nicht nur eine vitalfunktion sondern spielt im Yoga eine ganz zentrale Rolle als Yogis glauben wir nämlich dass durch die Atmung wir tatsächlich unser Bewusstsein verändern können lass uns gemeinsam tief in dieses Thema eintauchen gibt was was du schon immer über dieses Thema wissen wolltest dann schreibst uns einfach unten in die Kommentare

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