6 MIN QUICK + DIRTY ABS - short & VERY effective - intense sixpack workout

Published: Apr 09, 2024 Duration: 00:07:34 Category: Sports

Tags : training Sport home fit rip exercise workout hard heaven men abs sixpack flat intense killer home workout strong muscle sweat Speck brutal quick how to get Mady Cardio lower lose weight kurz stomach Torture crunch sickpack tummy body fat pamela rf madfit bauchmuskeln Chloe ting no weight bodyweight sit up plank 10 minute lower abs bauchfett muffin top slim waist hüftspeck fitness blender fat burner körpergewicht mary braun fett 8 min unterbauch send 6min 8min

Trending searches: pamela reif

[Applause] [Music] M I'm thec younger Mur up the Mur still like that [Music] Mur [Applause] [Music] [Applause] [Music] still me like that i' like to know go I know what don't know touch them up go to the CH Mur I'm the Mur pick [Music] [Music] up n n n n n n [Applause] [Music] [Applause] [Music] n still like I like the way you kiss me I like the way I like the way you kiss me I can tell you miss me I can tell it is is is is I'm trying to be romantic I hit it from the back just so you don't get attached I like the way you kiss me I can tell you miss I can tell it this this this this I'm trying to be romantic I hit it from the back just so you don't get a tou you bite my lip just for the taste your arm your knees I'm on the case the he who is such Grace you say with don't but he St so just scared I'll let you down stick around and you'll find out don't you want to make me proud cuz I'm so proud baby I'm so proud of you I like the way you kiss me I can tell you miss me I can tell it this this this this I'm trying to be romantic I hit it from the back just so you don't get attached I like the way you kiss me I can tell you miss me I can tell it is I'm trying to be romantic I hit it from the back you don't get it tou you out can I help you out cuz I turn you on when I turn you around can make a SC can you make it loud cuz I'm so proud baby I'm so proud of you I like the way you I can tell you I can tell it this this this this I'm trying to be romantic I hit it from the back just so you don't get the test I like the way you kiss me I can tell you me I can tell it this this this this trying to be romantic I hit it from the back just you don't test i k me I like the way the morning with the follow me f [Music] out the money [Music] for [Music] be damned your was never ped did your boot stop working did your truck break you did you bur through money did your find out where there's a will and there's a way and I'm damn sure you lost it didn't even say goodbye just wish I knew what cost it was the Whiskey flowing were you in not fight did the nerves come get you it's your out love I made my way back to my late that's where you'll be forgotten in 40 years you still be here junk up in [Music] Austin [Music] hell of a bluff you had me believe in how many months did you plan I'm leaving what happened bad habits you go back go B sh I loved you how tragic oh did your Bo stop working did your truck break down did you R through money did direct find out where there's a will and there's a way and I'm damn sure you lost it didn't even say goodbye just wish I knew what CA it was the Whiskey floing were you in not fight did the nurse come get you it's your out the body I'm in my way back to late that's where you'll be forgot 40 years to still be here junk was uping AEP sh

Share your thoughts

Related Transcripts

20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

Category: Sports

Are you ready are you ready i'm a big fan of the breakfast club take a big bik soon as i wake up don't you like it running sun sunsight up welcome to the breakfast club i'm a big fan another the breakfast club take a big bite soon as i wake up squeeze it tast it touch it welcome to the breakfast club... Read more

15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly

Category: Sports

You made me feel like dancing slow dancing dancing to natural songs you made me feel like dancing raning so put another record on they could fly me up to the moon i' still find my way back to you made me feel like dancing slow dancing slow dancing when i go on the dark clouds when they follow me home... Read more

10 MIN SIMPLE CARDIO - On The Beat I not embarrassing, suitable for public places, easy to follow

Category: Sports

Spicy margarita you're my spicy margarita babe burn my tongue make me shade mix it up or give it to me straight turn me on make me [music] sa met that girl ino wearing we was going for for sh like desperado snuck into the bathroom she might be a problem i probably stay away girl you crazy couldn't even... Read more

10 MIN NO JUMPING CARDIO - easy to follow, suitable for all levels

Category: Sports

What a wonderful world my darling such a beautiful thing we started but a wonderful world but we part [music] part in the you passing by when i'm with you there's nothing else i want to do baby m baby baby oh baby b in the sky you passing by when i'm with you there's nothing else i want to do w baby... Read more

10 MIN LATIN Dance Cardio - shake your hips to a healthier & happier you

Category: Sports

Águila del monte del monte será se le oy en las voces como el pavo real se le oyen las voces como el pavo real águila del monte del monte será se le oyen las voces como el pavo real se le oyen las voces como el pavo real cada vez que voy al mar se me presta mis penas al ver la profundidad de mi amante... Read more

10 MIN BACK TO HEAVEN - Back + Spine Mobility, everything you need to fix posture & back pain

Category: Sports

I won't let go holding on to hope you're my one devotion i'm dreaming of you when i'm alone i only think of you i feel so consumed i'm preoccupied all of the time devotion off for you and by your love mesmerize hypnotize your love i'll be by your side when you close your eyes devotion i will fight for... Read more

ONLY WAY IS UP - Robin Schulz ft. Izzy Bizu I Happy Dance, Warm Up, Mood Booster

Category: Sports

I fing from great heights but i can see from here [music] over so far is near the side is it greer on the other side i've been waiting my whole life i want to know i want to go take my and take me there only ways up not coming down take me to the top feet off the ground i just to be right right now... Read more

10 MIN MONSTER CARDIO - SMILE GUARANTEE I + Standing Abs I Fast Beats, Drum & Bass, Techno, Pop

Category: Sports

[music] give me one good reason to stay today give me one good reason i'll try i just hope that you'll be coming home tonight give me one good reason to dry my tears give me one more reason to fight i just hope that you'll be coming home [music] tonight say it's okay i've been dancing around the rolling... Read more

1000 STEPS CARDIO - ON THE BEAT - walk the calories away I fast, fun + sweaty

Category: Sports

[music] 17 days since you left in your car got f to go where did you go are we upside down are we upside [music] down st hearts keep this part never breaking where do we go let know upside down upside down are we upside downside down [music] 17 days she left in your car got better to go where did you... Read more

5 MIN QUICK MOBILITY - Daily Routine I Good morning, Bedtime or Warm Up I advanced

Category: Sports

I never met you but i wanted to invite you to the party and you walked in with those green eyes never stolen by nobody and they flick to the future for a moment i could picture then you touch me and i come back and we're talking on the staircase about your big dreams on the big screens out of george... Read more

15 MIN HOURGLASS WORKOUT - 3in1 Legs, Abs & Back - Beginner to Medium Level

Category: Sports

[music] do you ever wonder about me when i say you're lonely i'm thinking your body i remember you are [music] my hope you're happy hope you're happy now truly hope you're happy hope you're happy now without me i hold you i you i know i filled your head with so you didn't s for i said i' never let you... Read more

12 MIN BOOTY PUMP VOL. 2 - make your butt grow I update of my fave Butt Activation - harder & better

Category: Sports

[music] they say it can be done and they don't know it wants i found the one who stays for life i got you on my mind but is it right this time oh baby you got me terrify cuz i can't take another mistake a wast give my heart a break no i can't take another mistake i'm running out so don't you waste my... Read more