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15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly
Category: Sports
You made me feel like dancing slow dancing dancing to natural songs you made me feel like dancing raning so put another record on they could fly me up to the moon i' still find my way back to you made me feel like dancing slow dancing slow dancing when i go on the dark clouds when they follow me home... Read more
5 MIN QUICK MOBILITY - Daily Routine I Good morning, Bedtime or Warm Up I advanced
Category: Sports
I never met you but i wanted to invite you to the party and you walked in with those green eyes never stolen by nobody and they flick to the future for a moment i could picture then you touch me and i come back and we're talking on the staircase about your big dreams on the big screens out of george... Read more
6 MIN QUICK + DIRTY ABS - short & VERY effective - intense sixpack workout
Category: Sports
[applause] [music] m i'm thec younger mur up the mur still like that [music] mur [applause] [music] [applause] [music] still me like that i' like to know go i know what don't know touch them up go to the ch mur i'm the mur pick [music] [music] up n n n n n n [applause] [music] [applause] [music] n still... Read more
20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs
Category: Sports
Are you ready are you ready i'm a big fan of the breakfast club take a big bik soon as i wake up don't you like it running sun sunsight up welcome to the breakfast club i'm a big fan another the breakfast club take a big bite soon as i wake up squeeze it tast it touch it welcome to the breakfast club... Read more