Category: Sports
Often i see the the athletes who do most like mobility stuff before they can train they're reminding themselves that they're in pain instead of just having that that mindset of i can go into the gym and i can do my warm-up sets if there is something that feels a little bit off i have my toolbox of things... Read more
Category: Sports
Hallo ich bin's wieder gabi fastner herzlich willkommen heute zu bauchbeine po schön dass du dabei bist mach natürlich somit wie du dich wohl fühlst du kannst jederzeit pausen einlegen und wir gehen nachher auch auf die knie auf den boden vielleicht holst du dir ein kissen für deine knie du kannst das... Read more
Category: Education
[music] do you eat a lot of chicken and rice or do you love chinese food middle eastern food mexican food that has a lot of rice or are you gluten-free so you eat a lot of rice based foods if you said yes you might be being exposed to too much arsenic which is toxic and dangerous arsenic is a naturally... Read more