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Adult swimming lessons with Raquel Holgado - Testimonials
Category: Sports
She's professional she's really committed and she's a true inspiration i really love uh swimming with hi ra's really helped me get more confidence slow down to speed up and get a much better technique i came to see ral to help me with my swimming to improve my stroke and to stop me lifting my head out... Read more
Chasing Legends - The Outside @ UTMB 2023 - Chamonix-Mont Blanc. Walmsley, Dauwalter, Miller... Wow!
Category: Travel & Events
[music] [music] during august of 2023 after lengthy planning we visited ran and hiked in the european alps after some amazing experiences in the most scenic places we've ever visited we finished in our target destination of shaman france in the shadow of mont blanc whilst all of our travels took us... Read more
2024 Paralympic Games - Classifications System & What To Expect In Paris
Category: Sports
Paris 2024 paralympic games welcome to the running channel podcast with me sarah heartley andy badley and rick kelce and today on the podcast we're taking a deep dive into the paris 2024 par olympic games we're going to be covering the latest news plus unpacking the various athlete classifications yeah... Read more
2024 Disney Princess Half Marathon | Walt Disney World | runDisney
Category: Travel & Events
I would say honestly like our biggest inspiration for doing this we have nine children between both of us we love showing our kids that number one we can invest in ourselves we can invest in our fitness but we can invest in our friendships too [applause] [music] today is my 100th half marathon and my... Read more
2024 runDisney Springtime Surprise 10-Miler | Walt Disney World | runDisney
Category: Travel & Events
So today is a a tin mile and everybody's running for something of their own and their own purpose but they're there for you also but there's a difference between doing a normal race and a disney race and i think that's what makes it so fun we stop for photos right you have to run in between but it makes... Read more
Run Your Fastest 10k with These 7 Workouts
Category: Sports
What are the best workouts that are going to train your body to run its fastest 10k ever i'm a professional runner and earlier this year i r a 10k pb in 32 minutes and 32 seconds and today i'm going to give you seven 10k specific killer workouts that are going to get you 10k race ready this session... Read more