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Train Like a Pro - Jed Altschwager - 001
Category: Sports
Hey guys how you doing i'm 776 bc athlete jet ultra i won silver in the pi3 men's pair in 2018 and 2019 and currently training towards tokyo paralympic selection which is most likely the start of next year obviously we've had a you know a big thing everyone's dealing with with cober than that so everything's... Read more
Train Like a Pro - Jed Altschwager - 002
Category: Sports
We're on hello give it a couple minutes anyone there oh one person it's probably my sister to people here we go start in 30 seconds howdy guys how you doing my name is jed ultragaz i am a 776 bc athlete if you didn't tune in last week or you don't know me i'm a member of the australian rowing team went... Read more
Train Like a Pro - Jed Altschwager - 003
Category: Sports
Yeah hey guys i'm 776 bc athlete get olga how you going again new timeslot this week friday which is nice keeps my sunday a little a little more active recovery so anyway oh crack on with this so today we're gonna do an imam that means every minute on the minute 15 minutes so the work pieces first minute... Read more
Train Like a Pro - Jed Altschwager - 004
Category: Sports
[music] [music] [music] but if you can do that correctly from there and then bring it to your obviously proper squats whether it be back squat whatever maybe you know you can really figure out there's any issues with certain legs obviously my setup there's always going to be some issues with the left... Read more
Train Like a Pro - Jed Altschwager - 006
Category: Sports
We're on you wait hey guys how you doing general training here again is our final week of training like an athlete with 776 bc it's been a pretty cool experience over the past yeah a few weeks so i've enjoyed it thanks for the opportunity i'll get straight into it so for today's work we are going to... Read more