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Ellie Simmonds and Jonny Wilkinson talk mental health | Vitality UK thumbnail
Ellie Simmonds and Jonny Wilkinson talk mental health | Vitality UK

Category: Howto & Style

Introduction hi my name is yetunde and i'm the lead mental health and well-being coach at vitality so today we're just going to talk about that really important relationship between our physical health and our mental health and how it's heavily intertwined so whether it's yoga running going for a walk... Read more