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Matt Willis: What I Learnt In My Struggle Of Addiction thumbnail
Matt Willis: What I Learnt In My Struggle Of Addiction

Category: People & Blogs

I had to drink as soon as i woke up and i hated myself for it but and i'd kind of find ways of rationalizing it you know like i felt like um something horrible is going to happen to me unless i did but as soon as i put these masks down you kind of realize who you are and you can build on that but you... Read more

How Cold Water Therapy Transformed Me As An Addict – Matt Willis thumbnail
How Cold Water Therapy Transformed Me As An Addict – Matt Willis

Category: People & Blogs

Now i first heard about cold water therapy years ago i think it was tim ferris who first talked about having cold showers and i tried it i was like n mate this is this is horrendous you know there's something about turning that shower to cold which never feels good you know it's um it's it's it's awful... Read more

Watch Matt Willis Get HYPNOTISED By Dr David Spiegel thumbnail
Watch Matt Willis Get HYPNOTISED By Dr David Spiegel

Category: People & Blogs

What i found fascinating straight away with hypnosis is is that certain people are less hypnotizable than others right why do you think that is uh hypno hypnotizability turns out to be a very stable trait it's a stable as iq in adult life right and there are reason there are physiological reasons there... Read more