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This Is Your Biggest Life Lesson | Jenna Dewan
Category: Entertainment
Feeling feelings is oh that was a really big i still to this day will be like i'm feeling grief or i'm feeling upset about something something's really triggered me and i will find myself trying to do go right to the things that'll pull me out of it right stop and say okay feel this feel like your life... Read more
Headspace | Meditation | Why meditation is just like riding a bike
Category: Howto & Style
One of the things you'll notice about learning meditation is that there's a lot of repetition. in many ways, it's the same as learning any new skill. if we want to refine things, the only way to do it is by repeating it over and over again. of course after a little while, we might not be quite so dependent... Read more