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Category: Education

Now what can disrupt your circadian rhythm it's a great question circadian rhythms can be disrupted by changes in our environment our daily schedules even our bodies one example daylight savings time about a quarter of people in the world experience time shifts related to daylight savings time although... Read more

Category: Science & Technology

Because there is a global experiment that's performed on 1.6 billion people across 70 countries twice a year and it's called daylight savings time now in the spring when we lose an hour of sleep we see a subsequent 24% increase in heart attacks what in the fall in the autumn when we gain an hour of... Read more