Olympic Judo with David Beckham's 'Bodyguard' (Coach)

watching the Judo at the Olympics I decided to find one of the hardest guys in London he's a black belt at Jiu-Jitsu a black belt at Judo he's also done some fighting so today we're doing Olympic Judo with David Beckham's security guard we've got Paul Alma joining us it is his birthday today we're going to have a bit of funy hey how you doing you good happy birthday brother hey let's not say it too late bro how old are you now 38 oh my uncle a day I know you're obsessed with Judo I'm too good you know y I know you what can you tell us over the last 3 4 months you've been diving in more I've been studying that stuff man so it's all about your grips two things right your stance is everything you're right-handed yeah you'll have your right foot forward always so you know in fighting you go Orthodox with your left foot forward it's totally different than Judo your right fo's forward and then you have your hick and your C you have to get sleeve grip and after you get the sleeve grip you're going for your power hand power hand the grips are everything fight for a good grip soon as you get a good grip you start your ashy weer get the legs moving a little bit soon as you're off balance can send them it's beautiful I'd like it more than J Jitsu once you get somebody and you send them it's over you know the way Jiu-Jitsu you don't actually have to be strong it's very slow yeah yeah Judo man you've got to be fun [Music] explosive yeah you're in the danger I think that's what it is as well you're in danger they always say that in Judo people are in danger like people are you know in Ju Jiu-Jitsu and you're doing stand up and people are holding back like that yeah in in Judo you you get into it and then you either get trone or troll but beautiful and Judo guys I met a lot of Judo guys in like Serbia anytime you told them like you do Jiu-Jitsu they kind of laugh at you may they kind of look at you like you're soft May sometimes I feel it in Jiu-Jitsu now I watch them when I'm standing up and I just sit down bro when you're confident stand up changes everything bro I'm ready for anybody standing up now you know what I mean my my confidence standing up just from doing three months with Bobby we're we're going with Bobby now aren't we yeah we're going with me and Bobby now so I reckon he's going to put on the show today as well M does a bit of CrossFit at the start with him you know my heart rate just something beautiful IIM yeah come on bro Samurai [ __ ] you know what I mean it's old it's old school if you are the best a flinging man CHR kabib the way you talks about Judo oh yeah I know Judo is like different if I have chance to take Judo Olympic gold medal of please wow brother over class and the camera is here you're supposed to be wearing what your graci as well you're wearing B so I don't know today we are working on footwork and power a question for you tell me Judo or jit look into the camera look into the camera uh Judo come on man tell tell me I mean that was my first sport right since I was six listen I love I came to Jiu-Jitsu with hoder when I was 22 23 when him and Rio came over and at that point I started doing some stuff with them and hoder started doing some stuff with us so he wanted to improve his standing and I needed desperately to improve my ground so I was on bri team from 15 to 30 took a little bit of time out after the Beijing Olympics just missed out in Beijing history is that way judo's very old you got Japanese Jiu-Jitsu and then Brazilian jiu-jitsu is off Japanese kind of all kind of originates from Judo from Judo like that's the call right I'm going to say as far as yeah no exactly but then you have there's the martial art and then there's a sport right even within itself as martial art it changes once it becomes a sport put the white belt on man I am I not allowed to wear this by the way you can wear whatever you want yeah what you mean he usually watches right he's on the sidelines Darr has done a few times so's not bad you know what I haven't done I've done one proper session Bobby but I'm all right with my feet I'm not scared don't especially from sniff guys okay [Music] forwards 12 turn in drop down chest to the floor keep your elbows tight work of your breathing more Focus now time stand up Heart Wheels thinking about how you move your body and start thinking about where you are when you're in the air you're being thrown it's a huge part of Judo do me a favor and when you pan off be just pan down the end of the dojo to your right you're seeing someone just lurking in the shadow [Music] [Music] that heavy [Music] but Bel L is me across the sh it's de one it's not there that's it nice you guys are feeding you're just walking out to your opponent piit one throw for the whole minute come to me okay thrown in he's out come up throw he's out next just keep coming you good okay it's go it's aggressive it's considered think of the journey one hand grip two hand grip look for that attack always come back to that up stand up stand up that's it two attack nice PST up feet feet as and again G so whoever stayed out here down the end your poster is annoyingly strong your neck don't drop it's weird when you're sparing I can see he's holding back a bit you got in a nice way you know let's go your right hand yeah something that's good 25 [Music] seconds get out there get your arm out posture up get your hand on the p on the inside y yep yep excellent again again double up double up M well done good tie your belts smart line up well done take your time no rush good [Music] try so Lima wasn't lying he's been training you li holding when somebody breaks impr so much say a big thank you absolute Legend took us for a be session my pleasure real pleasure to have you excellent workot fin hope you guys enjoyed that Vlog that was Judo with Bobby also big happy birthday again to my boy Lima thank you brother I love you too what's yourself so as a birthday gift I let him take all the grips and you know like like like And subscribe that's the YouTube thing is it that's like subscri subscribe see you on the next one peace [Music]