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SHOW DAY | 5 Months of Prep for 5 Minutes of Glory
Category: People & Blogs
5 months of grueling bodybuilding prep hundreds of hours of cardio and over a 100 weight training sessions over 1 million daily steps taken restless nights tossing and turning due to hunger a culmination of s years training in the gym so why do we do it all for 5 minutes of glory on stage hopefully... Read more
I Ate Everything I CRAVED 36 Hours After My Bodybuilding Show
Category: People & Blogs
I've stared myself for the past 16 weeks so here's everything i'm eating for the next 36 hours after my bodybuilding show [music] just competed in my second ever bodybuilding show and our first meal post show is beef rice and sugar-free polynesian sauce you might call me a crazy man but this is exactly... Read more