Category: Sports
Uh you know is there what is the structure to it what is the the philosophy of the day in day out approach you know what is you know walk us through what that looks like yeah so i i try to have a longterm approach on my training and on my race and on my career ev so i don't have like a day-to-day running... Read more
Category: Sports
Yes yeah and normally for people it's not uh it's not like a good runner approach a good atlet approach but uh now we we discuss a lot together and you can understand that finally with my way to train and my way to live it's it's not impossible to have a winery and to have and to drink a glass of wine... Read more
Category: Sports
I think if i have that kind of approach it's impossible for me to to win a race right right right so essentially what you're saying is in the long run especially with these longer distance mountain races um uh you know achieving goals only comes at the as a consequence of the lifestyle that you live... Read more
Category: Sports
Because in 20 years what what will you what will you remember oh i was able to do that but now i'm not i don't want to run anymore i don't want to be in the m i'm not passionated about that well okay i did that but i'm still there and i'm still so happy and so passionated to do that and for me is the... Read more
Category: Sports
[music] and what is important for me is that people they can discover themselves they can discover the nature and they're out from some long day in the mountain and people say yeah it's not sustainable try wining and too many race too many event yeah but you can just practice traving without any race... Read more
Category: Sports
So you can you can do it and and the victory is not just about winning it's just just accomplish your dream so this is what is interesting in try running andra tri is that everybody has his own victory and everybody can share the same dream and the same adventure because uh when we are on the start... Read more
Category: Sports
Ton of possibility and no limit because you can imagine your personal adventure and what is more relevant for you and because uh i say that my season is from july to october but every place in the world are different and every people are different you have there's no definition of traveling because... Read more
Category: Sports
And it was so helpful for us to discover everything and to play with that so it was a full full full-time job but it was so interesting and we have an amazing 10 years on the vineyard and and yes we we really enjoy that and we we developed some many many project about that like like during the pandemic... Read more
Category: Sports
So instead of having to go back and forth with the kids it's like let's simplify our lives we you move to the mountains yeah and now we live yes in a small village in the in the earth of the alps and i think for for life it's it's more sustainable and it's more interesting for us and uh yeah it was... Read more
Category: Sports
And if you discuss with them they will i'm sure 100% that they will say the most important thing is just to be able to be again in the m today to be able to have some long day and to share some nice one with the people and the community it's even more important than winning that race or the race or... Read more
Category: Sports
I really passionated when i i i heard story about nans not far from there and it would be so interesting to made it like differently like with jim maybe to to spend some some hours in the m like for 25 or 30 or 40 hours in the m together and yeah i discuss with tim toson he joined me on the pacific... Read more
Category: Sports
From a parenting perspective i mean your kids are still so young but to kind of raise them in that mountain environment you know i would assume on some level you're exposing them to this you know the kind of activities that you love uh they'll grow up with that um they'll have their own minds about... Read more
Category: Sports
So we have to be really really really relaxed about that and we discuss a lot with jim about that and this year that's why he did a race in a and then it's okay now i just focus on utmb and maybe it will be my i think ah it's a very good approach and i like it because you will be very fresh and i'm... Read more
Category: Sports
So if you achieve your dream too fast then okay you can have some other dream but if it's a big dream no matter if it's take you one year two year three year five years maybe it's it's maybe a better dream if it's take long time to to achieve it and that's so i think it's very important to have this... Read more
Category: Sports
I i know just that i'm so passionated when uh when you you know when when you are the start line if you build like like we speak speak earlier when you are the start line you just you don't feel the pressure you just feel a po just to say wow i'm here i wait that moment since two years and i'm here... Read more
Category: Sports
But first it's the mentality it's the approach it's how we train and i i know i know well i think c walter you made you register some and i think she's one of those who have this kind of approach she don't take care about the result of the race or everything what she like is to be out out in out in... Read more
Category: Sports
With respect to the training i've heard you say uh something along the lines of it's more important like the the the the frequency of your trainings is more important than like the length of your trainings like there's this idea if you're going to be an ultra runner you got to go out and run for 12... Read more
Category: Sports
Intro ce que vous voyez là c'est l'un des sentiers de grande randonnées les plus célèbres au monde 170 km et plus de 10000 m de dénivelés positifs pour contempler le toit de l'europe sous toutes ses coutures une sorte d'odyssée qui demande en règle générale 7 à 10 jours d'effort pour en venir à bout... Read more
Category: Sports
Et allez on est parti pour un tout nouvel épisode des 3030 la série de vidéos qui se déroule sur 30 jours avant leb où je vous présente 30 favoris en 30 jours 19e épisode de notre série 19 comme l'â je des jambes de notre athlète du jour l'histoire raconte que plus il prend de l'âge plus ses jambes... Read more
Category: Sports
Et allez on est parti pour un tout nouvel épisode des 3030 la série de vdéo qui se déroule sur 30 jours avant le tmb et où je vous présente 30 favoris en 30 jours et aujourd'hui 20e épisode nous allons redécouvrir et analyser une grande dame du trail français et mondial elle est double championne du... Read more