Category: People & Blogs
Ladies and gentlemen it is show day and we woke up super dry this morning we're a little bit flat so we need a little bit of carbs a little bit of water and a little bit of salt but we look absolutely insane we actually got good sleep last night which i am so thankful for but we still have not gone... Read more
Category: People & Blogs
I do not care if this is tmi if you can see where we are we are now one for three on show day poops we have done it we have emptied our bowels which you might be like casey that's disgusting but now my abs in my midsection are going to be even tighter i'm going to look even better and you guys deserve... Read more
Category: People & Blogs
Right now overall novice winner is side chest hold that all day domino and th back double bicep your favorite classic posst all right guys you're going to give you 5 seconds of free posing ready set go ti got a gas hit a hard [applause] one great job you guys let's do that for Read more
Category: People & Blogs
5 months of grueling bodybuilding prep hundreds of hours of cardio and over a 100 weight training sessions over 1 million daily steps taken restless nights tossing and turning due to hunger a culmination of s years training in the gym so why do we do it all for 5 minutes of glory on stage hopefully... Read more
Category: Entertainment
If you've been hoping to shake things up in your life and make some positive changes an inspiring you book may be just what you need to live your best life the author is proving it works it's called strive eight steps to find your awesome got to love it and it comes from one of the greatest athletes... Read more
Category: Entertainment
[musik] sp beim [musik] pilates und [musik] [musik] ab musst du pushen bist du ein hy werden sie k geh ins mach daus eine showy im bikini das istuchine po Read more
Category: People & Blogs
Just got my tan for my show tomorrow and i am so incredibly dark this is easily the darkest tan out of the three shows that i have ever done and i look like a completely different race on my body obviously my face does not look like a different race but it doesn't even look like i'm tanned it just genuinely... Read more
Category: People & Blogs
Playing paintball with a bunch of fitness influencers and we're going to see how they think they're going to do today how many kills you going to get look however many people are on the other team that's all i'm saying how many kills you going to get i think it'll have a 10kd so 10kd 10kd i might get... Read more
Category: People & Blogs
It's a great day to wear a sick outfit to the gym so come get ready with me for a leg day white nike socks to cover up the dogs cuz i know how some of you guys work we're going with black on the bottom we can either go with some of my absolute favorite shorts of all time the young la marathon shorts... Read more
Category: People & Blogs
You guys think i don't really like this stuff when i'm on prep i love it i'm going to throw some texas pete hot sauce and some almond butter on the bagel Read more
Category: People & Blogs
I've stared myself for the past 16 weeks so here's everything i'm eating for the next 36 hours after my bodybuilding show [music] just competed in my second ever bodybuilding show and our first meal post show is beef rice and sugar-free polynesian sauce you might call me a crazy man but this is exactly... Read more
Category: People & Blogs
Here's a grocery all to stay on track during my reverse diet while traveling a few days after my bodybuilding show just landed in la and literally the first stop was the grocery store to get the essentials for the next 5 days while i'm here i'm going to show you everything i got and let you know the... Read more